Peaceful Poses Adult Yoga
9 am, Community Room
Join Ann Fields, founder of Peaceful Poses Kids Yoga, for an adult slow flow yoga class. This class will explore yoga poses, breathing techniques and ways to deal with stress and anxiety. This 45-minute class is open all levels and no experience is necessary. Please wear comfortable clothing and bring a water bottle and yoga mat. Ages 18+. Registration recommended.



1:30 pm, Community Room
2 pm in the Community Room, Lower Level
4 pm, Lower Level Lobby
1st Tuesday of each month, 6 pm - 8:30 pm